Light Chicken Caesar Salad

Name: Light Chicken Caesar Salad
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 2
Ingredients: Romaine lettuce — 1 head; Chicken breast — 300 g; Parmesan — 20 g; Wholegrain croutons — 30 g; Greek yoghurt — 80 g; Dijon mustard, lemon, garlic

Crisp romaine, grilled chicken and a yoghurt dressing instead of mayo.

⏱ 27 min 🍽 2 servings 🔥 390 kcal / serving

⏱️ Intermittent Fasting 16/8 🥩 Low-Carb Diet 💪 High-Protein Diet

Nutrition Facts

Per serving

Calories 390

Protein 38 g · 40%

Fat 18 g · 43%

Carbs 16 g · 17%

Ingredients

Romaine lettuce — 1 head
Chicken breast — 300 g
Parmesan — 20 g
Wholegrain croutons — 30 g
Greek yoghurt — 80 g
Dijon mustard, lemon, garlic

Instructions

1
Grill the chicken and slice into strips.
2
Whisk yoghurt, mustard, lemon juice, garlic and half the parmesan.
3
Tear the lettuce and toss with the dressing.
4
Top with chicken, croutons and the remaining parmesan.

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